Live Sessions

We have conducted some live sessions with our patients and try to solve their problem. Get registered with our upcoming sessions to keep yourselves updated with problems

Upcoming Sessions

Increased rate of knee pain among younger

Addressing the increased rate of knee pain in younger adults involves promoting regular exercise routines that strengthen muscles around the knees, emphasizing proper form during physical activities, encouraging healthy weight management, ergonomic adjustments in work, and raising awareness about the importance of a balanced diet and hydration.

When

14 - 16 Jan

Hosted by

Umer Amin

Speaker

Umer Amin

Mobile phone usage leads to neck pain

Awareness and conscious efforts to maintain good posture and limit excessive mobile phone usage are essential to mitigate the rising prevalence of neck pain among individuals due to prolonged screen time. Seeking medical advice for persistent or severe neck pain is advisable for appropriate diagnosis and treatment.

When

20 - 22 Jan

Hosted by

Umer Amin

Speaker

Umer Amin

Past Sessions

Obesity leads to disability

Preventing and managing obesity through healthy lifestyle changes, including regular exercise, a balanced diet, and medical intervention when necessary, can significantly reduce the risk of developing disabilities associated with obesity. Seeking professional medical guidance and support is crucial in managing weight and reducing the risk of disability due to obesity-related complications.

Prevention from stroke

Stroke prevention involves a comprehensive approach that includes healthy lifestyle choices, regular medical check-ups, and managing underlying health conditions. Consulting a healthcare professional for personalized guidance based on individual health history and risk factors is essential in stroke prevention.

The Way of Living

The way of living varies greatly among individuals based on their beliefs, cultural background, socioeconomic status, and personal preferences. Adopting a balanced lifestyle that encompasses physical, mental, social, and emotional well-being is often considered a key factor in leading a fulfilling and healthy life.